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Walk N Talk Therapy. co.uk​​
Taking therapy outdoors
Enhancing the benefits of therapy
  1. Advantages
    Advantages
    Walk and Talk therapy is an easier way to do therapy; it enhances the benefits of therapy and makes it more accessible to anyone irrespetive of their physical abilities or disabilities.
  2. Scenic routes
    Scenic routes
    In and around Harrow we are blessed with plenty of open air green spaces, beautiful walking trails and parks. Blessed with plenty of open green spaces, beautiful walking trails and parks. Some of the possible locations are Aldenham Country Park, Bentley Priory, Grand Union Canal, Grimsdyke, Fryent Way, Harrow Hill, London The Loop Trail, Radlett Scrubbitts Wood, Radlett Walking Trails, Ruislip Lido, Stanmore Common, Watford Cassiobury Park. In and around Harrow we are blessed with plenty of open green spaces, beautiful walking trails and parks. Some of the possible locations are Aldenham Country Park, Bentley Priory, Grand Union Canal, Grimsdyke, Fryent Way, Harrow Hill, London The Loop Trail, Radlett Scrubbitts Wood, Radlett Walking Trails, Ruislip Lido, Stanmore Common, Watford Cassiobury Park. In and around Harrow we are blessed with plenty of open green spaces, beautiful walking trails and parks. Some of the possible locations are Aldenham Country Park, Bentley Priory, Grand Union Canal, Grimsdyke, Fryent Way, Harrow Hill, London The Loop Trail, Radlett Scrubbitts Wood, Radlett Walking Trails, Ruislip Lido, Stanmore Common, Watford Cassiobury Park.
  3. Suitable for everyone and for
    Suitable for everyone and for
    Shy people, introverts and people suffering from: anxiety , bereavement, bullying, depression, divorce, domestic abuse, insomnia, stress, trauma & relationships breakdown etc. .
 
Benefits
 
 
Walking therapy has the advantages of both walking outdoors and counselling. It is calming, soothing and liberating. People often feel better immediately because it:

      1. Is easy, natural and relaxing to be outdoors or out in
          a  natural environment.
 
      2. Doesn’t require a lot of eye contact and it is more 
          comfortable to walk and talk side by side
          than in an office.

      3. Allows you to think clearly and creatively about    
           your problems. Therefore, find solutions quicker.

     4. Is healthy and uplifting because walking improves 
         your health  and energy levels, so you sleep better and
         feel more energetic.

     5. Is de-stressing, soothing, calming and nice to be 
         outdoors or  walk in nature. So you fret less about
         your problems.

      6. Is suitable for everyone. You set your own walking
          pace, from a gentle stroll to  a brisk pace – whatever
          you are comfortable with.




 
Meet The Team
  1. Lorraine Tindale
    BACP ACCRED, MBACP, BA, Dip. Counselling Psychotherapist, walker enthusiast and bonafide Camino Pilgrim
  2. Jean Phillipe Sendrane
    Walking enthuisiast, Walk Leader, Security & Mining Consultant and Camino Pilgrim
  3. Michel Eric Cizniar
    MBACP, MA, INTEG, Dipl Psychotherapist /Business Consultant